Henkelion Adjustable Ankle Weights

Adjustable Ankle Weights for Rehabilitation & Balance Training

These adjustable ankle weights are designed to support safe, progressive strength building, balance training, and rehabilitation—ideal for individuals recovering from injury, surgery, or neurological conditions, as well as anyone looking to add gentle resistance to daily movement.

Commonly used in physical and occupational therapy settings, ankle weights help re-engage muscles, improve stability, and rebuild confidence with movement—without high-impact stress.

Why These Ankle Weights Work for Recovery

✅ Progressive Strength Building
Easily adjustable resistance allows you to start light and increase gradually, protecting joints while muscles relearn and strengthen.

✅ Balance & Core Engagement
Targeted lower-body resistance activates stabilizing muscles in the legs, hips, and core—supporting safer walking and improved coordination.

✅ Rehab-Friendly Design
Frequently recommended by therapists to assist muscle re-education, neuromuscular feedback, and controlled rehabilitation exercises.

Comfort-Focused, Secure Design

• Breathable Neoprene Material
  Improves airflow to reduce heat and irritation during use.

• Adjustable Velcro Straps
  Provides a snug, customizable fit for ankles or wrists—comfortable for a wide range of body types.

• Modular Weight System
  Each pair includes 5 removable weight pouches, allowing precise control over resistance.

• Reflective Safety Strips
  Improve visibility and safety during low-light or evening walking sessions.

Available Weight Options (Per Pair)

• 4 lbs (2 lbs each)

• 6 lbs (3 lbs each)

• 10 lbs (5 lbs each)

• 16 lbs (8 lbs each)

• 20 lbs (10 lbs each)

Product Details

• Material: Premium Neoprene

• Construction: Reinforced stitching for durability

• Includes: 1 pair of adjustable ankle weights

How to Use Safely

• Air out in a well-ventilated space for 2–3 days before first use

• Wear over clothing to reduce skin friction

• Start with light resistance and short sessions

• Increase weight gradually as strength and endurance improve

• Stop use if pain or discomfort occurs

⚠️ Rehabilitation & Medical Disclaimer

These ankle weights are intended for general fitness, rehabilitation support, and wellness use only. They are not a medical device and are not intended to diagnose, treat, cure, or prevent any condition.

If you are recovering from surgery, injury, neurological events, or have existing medical conditions, consult your physical therapist, occupational therapist, or healthcare provider before use. Always follow professional guidance and discontinue use if you experience pain, discomfort, dizziness, or instability.

Healing takes time—progress should always be gradual and individualized.